The Podcasts Your Therapist Listens to

Make It Stand Out.

I get it, there’s a lot of noise out there and we don’t always have time to sit and go through the worksheets or even read a book, but podcasts and audiobooks can help with that!

So, morning dog walkers, you’ve got some choices:

Happy Place - Fearne Cotton

I have always loved Fearne’s work and am a regular attender of her ‘Happy Place Festival’ and her podcast offers a weekly feel of that. Speaking to various guests her interviewing style is a comfortable one, one that puts her guests at ease and allows them a safe space to share their experiences and give us an insight into the mental health experiences of.

Previous
Previous

Your First CBT Session: What to Expect 

Next
Next

Exercises To Calm Your Anxious Thoughts - Therapist Tried and Tested